Craniosacral Therapy with Jane Bennett
| Jane Bennett is a Registered Cranial Sacral Therapist and has been practising since 2006. She trained at the London College of Cranial Sacral Therapy which furthered her knowledge and experience of inner body listening. Previously Jane studied Yoga and Complementary Therapies at the Yoga Bio-Medical Trust learning body work techniques designed to assist people with both physical and mental illnesses. Following this training Jane was based at Headways Spinal and Brain Injury Hospital in East London for 2 years. Coming from a dance background Jane has worked with many mind body centring disciplines including Feldenkrais and Klein Efficiency of Movement System Techniques. |
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Craniosacral Therapy is grounded in ancient hands-on methods of diagnosis and treatment while encompassing the innovations of the early experimental osteopaths. Craniosacral based treatments are now one of the most successful and fastest growing approaches to mind-body healing.
Craniosacral Therapy owes its increasing popularity to the effectiveness of its approach. Discoveries about the body's subtle physiology by pioneering osteopaths in the USA found that all cells in the body express rhythmic movement which is fundamental to life. This motion is subtle and is barely measurable with traditional instruments. However a trained therapist is able to detect these rhythms.
This approach does not use manipulation. The Therapist listens through the hands what is happening in the body to identifies and relieve pain or tension held. When receiving treatment you may feel a deep sense of relaxation and become aware of heat, tingling, pulsations or other sensations.
Craniosacral Therapy is often beneficial for fragile or acutely painful conditions as well as during pregnancy, after operations, accidents, falls, or injuries and for emotional held problems.
For further information on Craniosacral Therapy please see www.craniosacral.co.uk
Treatments are held at Jane's in Spitalfields and a treatment usually last 60mins. From £40 a treatment. For treatment for injuries or long term conditions it is recomended to have a series of treatments. Concession rates are negotiable.
For further information and bookings for treatments please contact Jane at: msjanebennett@googlemail.com Tel. +44 (0) 7815731695
Massage & Reflexology with Jaymin Gansell
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Jaymin Gansell has been a therapist for over 6 years, training in massage and reflexology though the Clare Maxwell Hudson School of Massage which is ITEC affiliated. Alongside being a message therapist Jaymin is also a Yoga Teacher and teaches as part of Yoga in the City. Through her training and bodyworks Jaymin understands everyone is different with individual needs and so tailors treatments to suit your needs. |
Therapeutic touch is beneficial in helping the mind and body connection to heal. Treatments are a balance of eastern and western healing traditions that are based around the understanding that everyone has their own individual needs.
Holistic Massage
When stress accumulates all sorts of dis-eases may emerge upsetting our internal and external rhythms. Massage assists the body’s natural ability to heal itself.
Relaxation and stress release are important benefits of massage, but massage assists us on many more levels. Circulation of blood is stimulated throughout the whole body, nutrients are delivered and toxins are removed to re-vitalise our systems. Excellent for relieving tight knotted muscle fibres and alleviating deep-rooted tension so a greater freedom and range of motion can be enjoyed.
Reflexology
Reflexology is based on a system of zones and reflex areas that mirror an image of the body on the feet and hands.
By applying pressure to the feet with specific thumb, finger and hand techniques reflexology treats all the organs of the body and shifts blocked energy pathways that run throughout the body, enabling organs and glands to function properly in a holistic way.
When a blockage is removed from one area it stimulates the free flow of energy to a related area. This brings benefit not only to the physical body but also the emotional. The heart can stimulate the brain into alternative ways of thinking and behaving, and this can help relieve stress.
Organic Facial Massage
An organic holistic relaxing facial and massage treatment to revitalise and nurture your face and reduce stress and tensions that build up in your head, neck and shoulder area.
This facial massage does not use steam or extractions. Instead warm organic muslin compresses are used with organic essential oil therapy to deeply cleanse the skin, soften the dead skin cells and open up the pores. Followed by cleansing, exfoliating, balancing and hydration, facial massage with lymph drainage, mask and moisturiser. It re-juvinates your skin and re-invigorates you.
Divine combinations
Back massage with organic facial
Reflexology with organic facial
Prices
Massage
30 minutes £30
60 minutes £50
90 minutes £70
Pregnancy Massage £50
Reflexology £45
Jurlique Facial Massage £45.
For booking and more information please email Jaymin or tel. 07985421023